Which foods brings you good memories? What flavors bring you back to a happy moment? The first memory that comes to mind when I eat a corncob is when, as a child, I used to go with my mom to steal them in the fields near home. It is a beautiful memory that I carry …
Did you know that 100 grams of cooked carrot provide your body with 54 calories, 2.48 grams of fat, 7.99 grams of carbohydrates, and 0.74 grams of protein? Including calcium, iron, potassium, and vitamins A, C, and D. Sounds nice, right? With the change of season we all want to eat comforting spoon dishes again …
I don’t strictly follow a raw food diet but I have to admit that during the summer season is nice to experiment with it. If you are not familiar with it, you should know that this diet is based completely on vegetable, raw, and unprocessed foods, that have not gone through a cooking process at …
Broccoli Couscous Receipe – Raw Food diet in practice Read More »